Goya Chanpuru is a delicious bitter melon & tofu dish from Okinawa, Japan. This is one of my favorites!! This year I’m growing bitter melon in my garden so I can eat it all summer long. This dish is quick & easy and best served over steamed rice. 😋 Bitter melon is very bitter, as…
Dark Cherry Slushie 🍒 Natural & Raw Vegan
The perfect treat to beat the heat! It has been super hot & humid this summer and that has me craving light, cold, simple foods. I created this sweet, icy, scrumptious Dark Cherry Slushie and it really hits the spot! 🍒 This recipe is a healthier version of that nostalgic gas station slushie treat, but…
Strawberry Milkshake 🍓 Raw Vegan Recipe
Creamy, sweet, and energizing Strawberry Milkshake, yummm. Summertime is the season of fresh berries and cold satisfying beverages. Full of antioxidants & Omega 3s this is a delicious treat you can feel good enjoying. This milkshake is raw vegan and banana-free for when you’re out out of ripe nanners. This is also quick & easy…
Haymaker’s Punch 🌾 Nature’s Gatorade
Haymaker’s Punch is a refreshing summer drink made with apple cider vinegar. I also call this ‘nature’s gatorade’ because it’s an awesome sports drink replacement. Enjoy this on those days you feel especially hot or dehydrated and I hope it gives you a nice pick-me-up. 🙂 This is similar to switchel and dates back to…
Peanut Ginger Sauce 🥜 Oil-Free & Vegan
Creamy peanut ginger sauce!! This is amazing as a stir fry sauce, drizzled over steamed broccoli, on soba noodles, or as a salad dressing, YUM. You could also add a dollop to the top of your veggie burger, there are so many ways to use this versatile and flavorful sauce. 🙂 This is a quick…
Sesame Broccoli 🥦 Oil-Free & Vegan
10-minute Sesame Broccoli! This amazingly delicious, crispy broccoli is perfect as a side dish with veggie burgers or in a brown rice bowl. It’s oil-free, vegan, and only 90 calories per serving. This is my favorite way to eat broccoli, I could have this every day! This is quick and easy to throw together and…