Cherry Berry Nice Cream is creamy and decadent but also so healthy! It’s raw vegan, oil-free, gluten-free and soy-free. Perfect for cooling you off in summer, though I totally eat this year round… Nice cream is ‘ice cream’ but made from frozen bananas, and I promise you won’t taste the bananas! It’s extra ‘nice’ because…
Raw Cacao Nut Butter Energy Balls | Vegan & Gluten-Free
These raw cacao nut butter energy balls made with oats, dates, vanilla, almond butter, and raw cacao powder are one of my all time favorite recipes! These taste like cake balls, but they are decidedly not cake balls, they are super healthy! These are vegan, gluten-free, oil-free & soy-free. The perfect snack for on-the-go you…
Quick & Easy Ohagi (Sweet Rice Balls)
Ohagi, sweet rice balls, are a traditional Japanese autumnal equinox treat! Ohagi are made with glutinous rice or ‘mochi’ rice that is lightly pounded but the grains are still visible, unlike smooth mochi types. The rustic texture, homey toppings, and subtle sweetness are quintessential autumn. Since only the toppings are lightly sweetened these are not…
Corn, Bean & Potato Vegan Oil-Free Enchiladas
These vegan oil-free enchiladas have a delicious savory filling of potatoes, zucchini, corn, black beans & rice. I topped them with a smokey enchilada sauce and added hot salsa for a bit of spice & extra texture. These enchiladas are free of refined oils and are a hearty, filling & healthy meal for your family…
Vegan Oden (Japanese Winter Stew)
Oden is a Japanese winter stew and it is one of my very favorite dishes in winter. The flavor of the simple broth penetrates all the veggies and tofu and it’s one of the most satisfying and savory dishes. In Japan this is very common and is even served in convenience stores in wintertime. This…
Baked Sweet Potato Breakfast with Apples & Granola
This super healthy nutrient-charged breakfast tastes like a decadent dessert. This is for anyone who says healthy can’t be crazy delicious. I used a white Hannah sweet potato which has a soft pancake-like fluffy inside when baked, but any sweet potato or yam would work great in this recipe. I also served it with houjicha (roasted…