Every morning I have a green smoothie, it’s the best way to start the day! Right now organic kiwis are on sale so I just couldn’t resist them. I hope you are able to get them too and join my daily smoothie ritual. Spinach, bananas, and kiwis are ‘super’ enough on their own but if…
Habanero Kimchi Salad Dressing
This salad dressing is in serious competition with my honey dijon for my all-time favorite dressing recipe, I have this almost every day for lunch, especially when habanero peppers are plentiful at the farmers’ market. This is also a knockout recipe to make for guests or take to parties. There is no way anyone could accuse…
Banana Stack with Fat-Free Caramel Sauce
Super indulgent-tasting caramel sauce drizzled over sweet, ripe, sliced bananas with hemp seed sprinkles…proving it is possible to have your cake and eat it too! Fat-free and made in minutes with just 3-ingredients! How is it possible that this is both so decadent and healthy? This is my go-to snack for when I’m experiencing ‘cravings’…
Zucchini Noodles with Avocado Pesto & Cauliflower Rawmesan
This is the most satisfying, flavorful, and light dish. Completely guilt-free homemade pasta just from vegetables. It feels like you’re eating pasta but essentially this is the best salad ever. Shhh, don’t even tell yourself this is a salad. It’s pasta. with creamy pesto. and crumbly salty ‘cheese’. Making ‘zoodles’ or zucchini noodles is super…
Citrus Sunrise Juice
Growing up in Florida you think I would have loved orange juice. However, as a kid, I couldn’t stand orange juice and avoided anything orange-flavored. I remember a family trip to the Dominican Republic where I was ‘forced’ to drink fresh-squeezed orange juice, and, of course, I made a big fuss. Luckily our taste buds change (every 10-14 days in…
Valentine’s Day Smoothie Bowls + Decorating Tips
Here we are in the middle of winter and my garden is under two feet of snow. Usually at this time of year I’m relying on frozen berries, I freeze the local harvest or buy organic frozen from the grocer. However, this week in the store I found one lone pint of fresh organic strawberries…