Super indulgent-tasting caramel sauce drizzled over sweet, ripe, sliced bananas with hemp seed sprinkles…proving it is possible to have your cake and eat it too! Fat-free and made in minutes with just 3-ingredients! How is it possible that this is both so decadent and healthy? This is my go-to snack for when I’m experiencing ‘cravings’…
Zucchini Noodles with Avocado Pesto & Cauliflower Rawmesan
This is the most satisfying, flavorful, and light dish. Completely guilt-free homemade pasta just from vegetables. It feels like you’re eating pasta but essentially this is the best salad ever. Shhh, don’t even tell yourself this is a salad. It’s pasta. with creamy pesto. and crumbly salty ‘cheese’. Making ‘zoodles’ or zucchini noodles is super…
Citrus Sunrise Juice
Growing up in Florida you think I would have loved orange juice. However, as a kid, I couldn’t stand orange juice and avoided anything orange-flavored. I remember a family trip to the Dominican Republic where I was ‘forced’ to drink fresh-squeezed orange juice, and, of course, I made a big fuss. Luckily our taste buds change (every 10-14 days in…
Valentine’s Day Smoothie Bowls + Decorating Tips
Here we are in the middle of winter and my garden is under two feet of snow. Usually at this time of year I’m relying on frozen berries, I freeze the local harvest or buy organic frozen from the grocer. However, this week in the store I found one lone pint of fresh organic strawberries…
Vegan Honey Dijon + 5 Reasons to Make Your Own Salad Dressing
This honey dijon salad dressing is vegan, gluten-free, nut-free, soy-free, oil-free and you’ll want to eat it every day. Sometimes I do. Packaged salad dressings are full of processed oils, preservatives, color additives, sodium, and refined sugars. All in an effort to replace the flavor and taste of homemade dressing. Today I wanted to share my…