Mediterranean Salad! This is a fresh & savory salad with a base of finely chopped cucumbers and tomatoes, fresh herbs, and a delicious tahini dressing. This is one of my favorites, especially when tomatoes & cucumbers are in season in the summer. I also love this for those nights were you are tired of lettuce…
The Perfect Low-Fat Raw Vegan Chocolate Sauce
The Perfect Low-Fat Raw Vegan Chocolate Sauce! Smooth, creamy & decadent without anything unnecessary. This easy chocolate dip is so easy to make and comes together in a few minutes in your blender. This is delicious with strawberries, bananas, or any fruit for a snack that no one will even realize is raw food! Only…
The Ultimate Green Breakfast Smoothie – high nutrient! | Low Fat Raw Vegan (LFRV)
The Ultimate Green Breakfast Smoothie! This super tasty & high nutrient smoothie is what I drink every morning to get the best start to my day! It’s full of greens, antioxidants, and anti-inflammatory foods. It’s also easy to take on the go to work or school. This smoothie is low-fat raw vegan (lfrv) and oil-free,…
Lower Fat Guacamole | Low Fat Raw Vegan
Lower Fat Guacamole! Avocados are an amazing fruit, they’re creamy and high in healthy plant fat. However, it’s super easy to go overboard with guacamole. We’ve all been there, you get some guacamole at a restaurant and look it up later and you’ve had nearly 800 calories just in your dip and the majority of…
Summer Garden Gazpacho | Low Fat Raw Vegan
This summer garden gazpacho is the perfect way to use all those late summer veggies in the garden or at the Farmer’s Market! This is overt-fat free and super satisfying and filling. I normally top this with a little avocado, but that’s up to you! This makes two huge servings as a meal or serves four…
Raw Vegan Caramel Sauce | Raw Vegan & Gluten Free
This raw vegan caramel sauce is super simple, scrumptious and decadent! This is a quick and easy recipe you can make with just a whisk and a bowl, no high-speed blender or complicated equipment. It’s raw, vegan, oil-free, soy-free & gluten-free. 🙂 I love to use this caramel sauce with apple slices as a dip…