The Ultimate Green Breakfast Smoothie! This super tasty & high nutrient smoothie is what I drink every morning to get the best start to my day! It’s full of greens, antioxidants, and anti-inflammatory foods. It’s also easy to take on the go to work or school. This smoothie is low-fat raw vegan (lfrv) and oil-free,…
No Nooch Vegan Cheese Sauce + 3 Ways to Use it! | Oil-free Soy-free Gluten-free
No Nooch Vegan Cheese Sauce! This is the best vegan cheese sauce, it’s whole foods plant-based with no processed ingredients including no ‘nooch’ aka nutritional yeast as the vegan community fondly calls it. Nutritional yeast is one of those things it’s easy to get addicted to and then you want to put it on everything….
Lower Fat Guacamole | Low Fat Raw Vegan
Lower Fat Guacamole! Avocados are an amazing fruit, they’re creamy and high in healthy plant fat. However, it’s super easy to go overboard with guacamole. We’ve all been there, you get some guacamole at a restaurant and look it up later and you’ve had nearly 800 calories just in your dip and the majority of…
Zucchini Pumpkin Spice Scones | Oil-Free Gluten-Free Vegan
One-Bowl Zucchini Pumpkin Spice Scones! These are so amazingly scrumptious and easy to make. These scones are oil-free, low fat, gluten-free & vegan. They are fluffy, lightly sweet, and a great way to get in this versatile veggie. What to do with too much zucchini I made up this recipe after trying to get inventive…
Summer Garden Gazpacho | Low Fat Raw Vegan
This summer garden gazpacho is the perfect way to use all those late summer veggies in the garden or at the Farmer’s Market! This is overt-fat free and super satisfying and filling. I normally top this with a little avocado, but that’s up to you! This makes two huge servings as a meal or serves four…
Grain-Free Vegan Pizza | Corn, Soy, Oil, Gluten & Nut Free!
Today I have the ultimate Grain-Free Vegan Pizza recipe for you! I have made a lot of different pizza recipes over the years, but I have to say this grain-free pizza is my favorite. The crust is chewy and flavorful and is easy to make. This comes together quickly and from start to finish takes…