The Ultimate Green Breakfast Smoothie! This super tasty & high nutrient smoothie is what I drink every morning to get the best start to my day! It’s full of greens, antioxidants, and anti-inflammatory foods. It’s also easy to take on the go to work or school. This smoothie is low-fat raw vegan (lfrv) and oil-free,…
Lower Fat Guacamole | Low Fat Raw Vegan
Lower Fat Guacamole! Avocados are an amazing fruit, they’re creamy and high in healthy plant fat. However, it’s super easy to go overboard with guacamole. We’ve all been there, you get some guacamole at a restaurant and look it up later and you’ve had nearly 800 calories just in your dip and the majority of…
Summer Garden Gazpacho | Low Fat Raw Vegan
This summer garden gazpacho is the perfect way to use all those late summer veggies in the garden or at the Farmer’s Market! This is overt-fat free and super satisfying and filling. I normally top this with a little avocado, but that’s up to you! This makes two huge servings as a meal or serves four…
Grain-Free Vegan Pizza | Corn, Soy, Oil, Gluten & Nut Free!
Today I have the ultimate Grain-Free Vegan Pizza recipe for you! I have made a lot of different pizza recipes over the years, but I have to say this grain-free pizza is my favorite. The crust is chewy and flavorful and is easy to make. This comes together quickly and from start to finish takes…
Cherry Berry Nice Cream | Raw Vegan & Gluten Free
Cherry Berry Nice Cream is creamy and decadent but also so healthy! It’s raw vegan, oil-free, gluten-free and soy-free. Perfect for cooling you off in summer, though I totally eat this year round… Nice cream is ‘ice cream’ but made from frozen bananas, and I promise you won’t taste the bananas! It’s extra ‘nice’ because…
Korean BBQ Tofu & Mushrooms, Vegan & Oil-Free!
This quick, easy & tasty tofu and mushroom dish is served over steamed brown rice. While this isn’t a traditional recipe, it has all the full flavor of Korean BBQ while being oil-free, vegan and healthy! I shared this on Instagram and it was too good not to post the recipe here for everyone. 🙂…