Goya Chanpuru is a delicious bitter melon & tofu dish from Okinawa, Japan. This is one of my favorites!! This year I’m growing bitter melon in my garden so I can eat it all summer long. This dish is quick & easy and best served over steamed rice. 😋 Bitter melon is very bitter, as…
Dark Cherry Slushie 🍒 Natural & Raw Vegan
The perfect treat to beat the heat! It has been super hot & humid this summer and that has me craving light, cold, simple foods. I created this sweet, icy, scrumptious Dark Cherry Slushie and it really hits the spot! 🍒 This recipe is a healthier version of that nostalgic gas station slushie treat, but…
Sauerkraut Rye Cakes! Sourdough Discard Recipe
Addictive flavor, sour and savory, with crunchy & chewy texture, these sauerkraut rye cakes are definitely going to be a hit! These pan cakes are a quick & easy recipe to make using sourdough starter discard and leftover sauerkraut. These are also vegan with no added fat or salt, since the sauerkraut is salty enough…
Strawberry Milkshake 🍓 Raw Vegan Recipe
Creamy, sweet, and energizing Strawberry Milkshake, yummm. Summertime is the season of fresh berries and cold satisfying beverages. Full of antioxidants & Omega 3s this is a delicious treat you can feel good enjoying. This milkshake is raw vegan and banana-free for when you’re out out of ripe nanners. This is also quick & easy…
Haymaker’s Punch 🌾 Nature’s Gatorade
Haymaker’s Punch is a refreshing summer drink made with apple cider vinegar. I also call this ‘nature’s gatorade’ because it’s an awesome sports drink replacement. Enjoy this on those days you feel especially hot or dehydrated and I hope it gives you a nice pick-me-up. 🙂 This is similar to switchel and dates back to…