Creamy, sweet, and energizing Strawberry Milkshake, yummm. Summertime is the season of fresh berries and cold satisfying beverages. Full of antioxidants & Omega 3s this is a delicious treat you can feel good enjoying. This milkshake is raw vegan and banana-free for when you’re out out of ripe nanners. This is also quick & easy…
Sesame Broccoli 🥦 Oil-Free & Vegan
10-minute Sesame Broccoli! This amazingly delicious, crispy broccoli is perfect as a side dish with veggie burgers or in a brown rice bowl. It’s oil-free, vegan, and only 90 calories per serving. This is my favorite way to eat broccoli, I could have this every day! This is quick and easy to throw together and…
Raw Vegan Samosas with Mashed Cauliflower Recipe
Raw Vegan Samosas that are also gluten-free, grain-free, oil-free and potato-free!! These samosas are made with a BONUS recipe for my mashed cauliflower which you can use anytime instead of mashed potatoes. This recipe is a super healthy version of this classic Indian dish. Traditional samosas are deep fried pastries filled with potatoes, peas, cilantro…
Raw Vegan Root Beer Float! Probiotic & Adaptogenic
This Raw Vegan Root Beer Float is the antidote to the hot days of late summer, it’s cold, creamy, & bubbly and oh so good for you. It’s a SUPER Healthy Raw, Probiotic & Adaptogenic version of a Root Beer Float with only 3 ingredients!! In this recipe we’ll make vanilla nice cream and then…
Raw Vegan Wild Ramp Dip! Low Fat Raw Vegan
Raw Vegan Wild Ramp Dip!! This is a creamy, thick & crazy delicious take on ‘onion dip’ that your family & guests will love. I was so excited to find wild ramps on sale at the Farmer’s Market this past weekend and they are generally only available for a few weeks out of the year…
Raw Vegan Portobello Pizzas! Oil-Free & No Added Salt
Yummy mini mushroom pizzas…need I say more? These raw vegan portobello pizzas are so fun to make, healthy & delicious with no fancy ingredients. This recipe is also grain-free & gluten-free with no added salt, oil, or sugar. 🙂 This past weekend was the first farmer’s marketing of the season in my town and it…