Butternut Squash & Carrot Raw Vegan Soup! Grain-Free & No Salt Added
 
 
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Ingredients
  • 1 cup butternut squash, cubed
  • 1 cup zucchini squash, cubed & peeled
  • 1 cup tomatoes
  • ½ cup carrots
  • ½ bell pepper (not green)
  • 1 medjool date, pitted
  • 1 sundried tomato
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp black pepper
  • ⅛ tsp turmeric powder
  • ⅛ tsp cayenne (optional)
  • 4 tbsp hemp seeds
  • 1 tbsp dulse flakes
  • 2 cups warm water
  • Toppings of your choice! cilantro, tomatoes, scallions, etc.
Instructions
  1. Chop your veggies and add them to a high-powered blender.
  2. Blend until smooth, creamy & warm. For raw stay under 118F.
  3. Add your toppings and serve while warm. Makes 2 large portions.
Recipe by Cultivator Kitchen at http://cultivatorkitchen.com/squash-carrot-soup/